Session: Fall 2023
Chapter:  Portland
Location:  Northwest Christian Church - Tigard Campus
Time:  4:30pm - 5:15pm
Day:  Thursday
Starts:  09/14
Ages:  12 - 79
Tuition:  $75.00

** Registration ended September 17, 2023 at 11:00pm


This Core, Balance, and Strength training class is intended for CYT students ages 12-18  and their parents. This well rounded fitness class is intended to provide currently enrolled families with a way to not only get in shape, but maintain their health. This 8 week class will begin 45 minutes prior to class check-in and begins at 4:45 pm on Thursdays. So bring your yoga mat and plenty of water and learn to " Be a Beast" this fall! Note: This class does not fulfill the Production class registration requirement for auditioning. Families must be signed up in a regular CYT class in order to participate in this class.
Prerequisite: Students age 12-18 must be registered for a Fall 2023 class to be eligible to register for this class.


Brenda Carlson

I have been dancing for 30+ years and teaching fitness and dance for the past 10 years. I teach barre, mobility, functional movement, toning and dance at various venues in the Portland metro area. It's such a privilege to combine music, movement and community into one space. It's something that ends up extending beyond the four walls of a workout room. I live in Sherwood with my ever changing amount of adult (and on the verge of adulthood) kids and my husband, Adam who never complains that I'm out teaching or dancing almost every night.


13405 SW Hall Blvd, Tigard, OR 97223